Cognitive Behavioral Therapy for Adults Specialist

Cognitive Behavioral & Integrative Therapy located in Falls Church & Alexandria, VA

Cognitive Behavioral Therapy for Adults

Cognitive behavioral therapy (CBT) is a goal-oriented form of psychotherapy that can help adults make tangible changes in their thinking and behavior. At The Center for Cognitive Therapy and Assessment, clinicians boast extensive training in cognitive behavioral therapy. To find out how CBT can help you, call The Center for Cognitive Therapy and Assessment, or schedule an appointment online today.

What is cognitive behavioral therapy for kids?

For kids, cognitive behavioral therapy is a highly effective treatment that reduces unpleasant symptoms linked with depression, anxiety, bipolar disorder, and other mental health struggles. The Center for Cognitive Therapy and Assessment providers offer this service as an alternative for, or in addition to, medications.

What are the benefits of cognitive behavioral therapy (CBT) for kids?

These are some of the many benefits your child can experience with CBT at The Center for Cognitive Therapy and Assessment:

Less depression
Less anxiety
Mood improvements
Fewer mood swings
Improved behavior patterns
Enhanced academic performance
Better overall quality of life

Is cognitive behavioral therapy right for my child?

To find out if your child is a candidate for cognitive behavioral therapy, the specialists at CCTAdiscuss your child’s symptoms and medical history. They ask you and your child a series of questions during a comprehensive assessment before personalizing a highly effective treatment plan.

Signs of mental health struggles in kids include feelings of fear, constant sadness, mood swings, loss of interest in favorite activities, behavioral problems, and difficulty in school and in relationships.

What happens during CBT?

During cognitive behavioral therapy for kids at CCTA actions, habits, and much more.

Cognitive behavioral therapy specialists help your child learn to control their emotions and behaviors, managing worries and fears in a healthy way.

Providers help kids identify anxious thoughts and find realistic ways to work through them without having to skip common everyday situations, such as sleepovers with friends, playing sports, and participating in class.

Common strategies include facing fears (exposure therapy), developing realistic thinking, participating in relaxation techniques, and being exposed to effective parenting strategies. Specialists at The Center for Cognitive Therapy and Assessment work with you and kids of all ages by using creativity, art, humor, books, and fun games to build skills.

To learn more about CBT for kids all your nearest office or book a consultation online today.